Basis for almost all meditation or relaxation techniques, which can lower your stress levels, reduce your blood pressure, and regulate other important bodily processes.
Psychologist Guy Winch lays out seven useful ways to reboot your emotional health … starting right now. You put a bandage on a cut or take antibiotics…
Elon Musk handles an enormous amount of responsibility and stress. He is currently the CEO of Tesla and SpaceX, which, combined, are worth over $70…
How can something we try to avoid be actually good for you?
What is Norbu Stress Control? Nowadays people are facing a significant stress impact. It becomes vitally important for an individual to be able to manage…
Many people are facing phycological difficulties while staying at home. How to deal with all stress factors that you experience while staying on quarantine?
Our Earth is a unique planet that is still on an evolutionary path, and all its inhabitants are also on the path of evolution. People…
Often when people face a new and stressful situation—a job that’s a bit too challenging
Chronic activation of this survival mechanism impairs health. A stressful situation
Your judgment, focus, memory and problem-solving abilities become impaired when you are tired, run
We all have been there, when our mind goes blank during exam…Why so?
Now our Artificial Intelligence — trainer Norbu is being self-taught by collected data and AE-trainer will create individual programs. HOW DOES ARTIFICIAL INTELLIGENCE WORK?
It can give us extra energy for achievements, but if we face stress everyday it actually begins to change our brain. Find out more in…
What you eat could improve how your body responds to stress, according to experts. Introducing some new foods while cutting back on others may reduce…
“In 2015, 16.1 million Americans reported experiencing major depression during the previous year, often struggling to function while grappling with crippling darkness and despair.”
